Practice wasnt my strongest. I wanted to stop the entire time, but I somehow managed to talk my self into staying strong. I actually finished the practice which is a good thing. After being out of town all last week and missing practice I think my arms got lazy. I wasnt supposed to swim today at all. Instead I have a 60 minute run on the agenda...but I plan to do that later. For now, I'm just happy that I got one last swim in with Kait before she leaves (tomorrow) for her race. She is trying to qualify for the San Fran Tri which I totally believe she can do!
ok...back to work.
send your pennies, powersongs, and good luck wishes!