Although my arms are still pretty stiff after yesterdays strenght training, I must admit that I felt great in the water. No lane ropes again, and we did a 20 minute swim. I could be off by 100 on either side, but I counted 1100 meters. The race is about 1600 total which means I'm on pace for a 30 minute swim if the water conditions arent too bad. After a 1 minute rest we did another 10 minute swim and I finished 550 meters. So that puts me at a mile swim! I'm excited. For those of you who voted that i could do it in under 30 minutes...well I sure hope you are right...it is my goal!
I'm certainly feeling stronger than I have. My stroke started to fall apart in the middle of the 20 minute swim, but I made up for it in the 10 minute swim!
In honor of my renewed strength today...enjoy a little Kanye on the playlist...another favorite powersong!
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1 comment:
I hate working out, I only do it now because if I don't I'll weight 250 pounds again.
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