See Fox Dizzy

Today was no fun.  I had an appointment with Abu (my personal trainer) this morning and i was dizzy and feeling queezy the entire time.  This is after a 9:30 run last night that left me feeling sick.  I'm not sure what is going on...might just be exhausted after lots of travel, hardly any sleep, and bad eating for a week or two. 

So I pushed through the work out and made my way home.  I'm planning on meeting Yale Scott for dinner tonight and then I will swim tomorrow morning and run at lunch.  I have Friday off and then a long ride on Saturday...I feel like I should be able to relax a bit this weekend!

Gotta clean up for the night!

keep sending your love...and your pennies!

cfox