See Fox Swim, See Fox Bike, See Fox Run...training and fundraising for the St. Anthony's triathlon. Please donate at: http://pages.teamintraining.org/nca/anttry10/cfoxcfox
Best Songs for Workouts! (as recommended by my team of supporters)
Wednesday, April 15, 2009
See Fox Slack...
I'm on the road at the moment and didn't get to the hotel until about midnight Monday night. Tuesday morning I was up at 7 and on the treadmill. Throughout the day I could feel my muscles tightening...should have stretched and Monday's training certainly contributed! So this morning I woke up at 6:45 with plans for another morning run...instead I watched the news. I mean I had to catch up on the pirate nonsense! I am planning to run tonight...but I also need to let my legs recover for Saturday's 10k. yuck. Maybe I can find a pool to swim in tonight!
In the meantime...enjoy one of my all time favorite youtube videos...a LiveStrong Commercial!
I stopped by Emily's work and she helped me pick these out after remember the 10. I'm confident they will help me run and bike faster! i already ordered them but mine will have black arms with a hot pink swhoosh! (what? i'm a girl!)
Girl Scout Cookies
I found some Samoas that I forgot were in my fridge and just had 4!!!!!!! YIKES! they were yummy!
Barton Springs in Zilker Park
because it is fun and beautiful and peaceful and the most refreshing water in the state...or maybe the country! and it is where Sal and I decided to get tatoos!
MY DREAMY CRUSH
Ranked #1 Man in world for Tri's...Javier Gomez of ESP
yummy yummy goodness. my favorite fresh mexican in all of austonia!
I swear I would be the fastest triathlete ever with this thing!
My running hero...
kara goucher is incredible and placed third in the NYC marathon...her debut marathon race! I'm sure we could be best friends!