See Fox sleepwalking!

So I thought a 30 minute run today afterwork would be an good end to my day...but I ended up heading to the gym with Kait...1 mile there (plus a extra mile or so running errands before) 1 hour on the bike, 15 on the treadmill and then headed home. It has been a while since I did training for all 3 in one day.  I am totally exhausted...looking forward to sleeping in...or at least until 8:30..better than today's 4:30 alarm!

this isn't a very fun post so i think i'm turning in!

much love to all of you!

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