See Fox Swim, See Fox Bike, See Fox Run...training and fundraising for the St. Anthony's triathlon. Please donate at: http://pages.teamintraining.org/nca/anttry10/cfoxcfox
Best Songs for Workouts! (as recommended by my team of supporters)
Thursday, January 7, 2010
See Fox Double Up!
Today was my first day of training with two workouts. I wore a brace when I swam and that helped stabalize my ankle while I kicked. This evening I bundled up to run in the absurd cold air that January is serving up to the District. The weather turned out to be manageable but the ankle...well not so much. It gave me more trouble than I was expecting, but in the end I was able to push through 30 to 40 minutes. I need to increase that by....well...a lot since I'm supposed to be running a half marathon in 2 months!
craziest part...i'm on the couch with my hear wrapped in a towel on my head snuggled in jammies and watching TV while all my friends are out drinking and being fun! I'm exhausted!
I stopped by Emily's work and she helped me pick these out after remember the 10. I'm confident they will help me run and bike faster! i already ordered them but mine will have black arms with a hot pink swhoosh! (what? i'm a girl!)
Girl Scout Cookies
I found some Samoas that I forgot were in my fridge and just had 4!!!!!!! YIKES! they were yummy!
Barton Springs in Zilker Park
because it is fun and beautiful and peaceful and the most refreshing water in the state...or maybe the country! and it is where Sal and I decided to get tatoos!
MY DREAMY CRUSH
Ranked #1 Man in world for Tri's...Javier Gomez of ESP
yummy yummy goodness. my favorite fresh mexican in all of austonia!
I swear I would be the fastest triathlete ever with this thing!
My running hero...
kara goucher is incredible and placed third in the NYC marathon...her debut marathon race! I'm sure we could be best friends!